Apologies but this event is now fully booked. Louise will be running other sessions in 2026, so do look out for those.

"Don't let them think that we've broken down, that we've cracked up. We merely dropped leaves for a further spring." Rumi.

As we move out of the warmth and light, heading towards the darker months, it is time to shed our leaves & prepare the ground for the dormancy of Winter. Join Louise, a holistic healer, who shares the ancient practice of Kundalini Yoga & Ayurveda, teaching us how to preserve and direct our energy so we can harmonise with this seasonal shift.

This 2 hour session of inner energetic healing is perfect for anyone who is curious to learn more about themselves and be empowered by new techniques of healing & well-being. You do not need to have practiced yoga or meditation to reap the benefits of this workshop. No flexibility required for this path of yoga!

The session will include: A Short and Sweet Kriya to Get the Energy Moving A Meditative Kriya to turn inwards & experience inner stability. Pranayama - healing breath-work The Art of Relaxation

Your Teacher Louise Luiggi - Kundalini Yoga Teacher, Ayurvedic lifestyle therapist, WATSU practitioner. www. immortelleyoga.com

Proceeds will go to Friends of Kianjai, supporting community wellbeing beyond our own.

Investment £20 per person.